I learnt how to do long jump.
First I learnt how to jump off one foot and swing my arms back, then up and over and landed in a motorcycle stance we had to land with two feet.
Next we practised long jump. We had to use one feet to run and land in two feet. And we used tennis balls to mark were we landed. We marked from the back of the heel.
Lastly we had to line up verticaly and jump on the grass the 1st lane was one point, 2nd lane was two point and the 3rd lane was three points and we did a .
I enjoyed lining up verticaly and jumping on the grass. I did well on the motorcycle stance. I need to improve how to do long jump better.
